It
wasn't until I read Rebecca Woods's intelligent and delightful BLAH BLAH book
on whole grains that I understood my bean routine could apply equally well to
whole grains. Instead of cooking just
enough for tonight's supper, I make enough for two or three meals. Tonight's wheat berries might be the
foundation for a cheese casserole with celery, broccoli, and canned
tomatoes. Tomorrow's might make a sweet
dessert pudding with fried apples and maple syrup. The next days miht get baked into a loaf of
whole wheat bread, adding chew to the crumb and crackle to the crust. Or tonight's parched corn could partner with
roasted red and green peppers to make the filling for a savory omelette,
tomorrow's could enliven corn muffins, and the next day's could go into
succotash.
Plain
roasted vegetables are another example of foods that can be precooked en masse
and then used over several days.
Tonight's supper, let's say, is going to feature a heavenly dish from
Darra Goldstein's <u>The Georgian Feast</i> (BLAH BLAH, date,
page), roasted beets with sour cherry sauce.
Oiling and roasting four beets takes almost no longer than oiling and
roasting two, and then you have been on hand like mney in the bank to make cold
roasted beets with the Greek garlic sauce known as skordalia or Laurie Colwin's
pasta with beet sauce (BLAH BLAH, date, page).
Starting with plain roasted turnips, you can have turnips with rice
noodles and Thai green curry sauce one night, duck with turnips and green
olives another night, and cold roasted turnips with Peruvian piri-piri the
third. Roasting a whole winter squash
could give you squash chunks with gorgonzola one night, Caribbean squash soup a
second, and honey & vanilla squash custard a third. If I have room in the refrigerator I'll store
the extra cooked vegetables there
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;
if not, I'll nuke them in the microwave once or twice a day, just as I simmer
my beans and grains to keep them from going bad
fermentation,
anti-refrigeration, discuss
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Leafy
greens don't take to roasting, but they take beautifully to wilting in a
covered frying pan. Only recently I
figured out that in addition to oiling the bottom and sides of the pan it helps
to oil the inside of the top, so that the greens don't stick to the top before
they wilt. Sometimes I wilt them whole,
sometimes cut into long strips sidewise.
A huge frying pan of greens cooks down into half a cup almost instantly,
so I keep adding more and more greens till I've got enough to last me three or
four days. My husband and I like wilted
greens so much on their own or with a little garlic and lemon juice that I'm
likely to serve them plain on two out of the four nights I get from a big
frying pan full of greens. The first
night will be wilted greens, the second long-cooked greens. The other two ights might be greens with
raisins and pine nuts, Chinese-style greens with sesame oil and soy sauce, egg
noodles with creamed greens, greens with cider vinegar, hard-boiled eggs, and
slivers of smoked ham, poached eggs on warm wilted greens ... I could go on and
on. I <i>do</i> go on and
on.
On
any given day, then, I'm likely to have a pot of beans, a pot of grain, some
NOTE NOTE broth NOTE NOTE, several kinds of roasted vegetables, and some kind
of wilted greens on hand. These are my
convenience foods, the backbone of my cooking.